4TG Podcast
Discover honest, unfiltered conversations with elite athletes, coaches, and performance experts—delivered weekly on the 4TG (For The Girls) podcast.
Every Episode Delivers
Real stories of growth, resilience, and comebacks—beyond the highlight reel.
Mindset, leadership, confidence, and wellbeing insights from women at every level of sport.
Candid discussions about injury, setbacks, identity, and overcoming challenges.
Practical tools and advice for athletes, parents, and coaches.
In The Studio
Testimonials
Kylie just gets it - she knows how to light up a room and make every guest feel comfortable using humour to lighten the mood and get those really raw, insightful chats going.
I've loved watching the growth of the 4TG podcast. Platforming more women and girls in sport is incredibly important. My experience on the podcast was great—Kylie is incredibly professional!
My experience on the 4TG podcast was incredible! Kylie is building an awesome platform where athletes and experts can share their stories. She's an amazing host who asks thought-provoking questions.
Kylie was so amazing to chat to. She was incredibly well researched and asked such conversation provoking questions. I'd like to thank Kylie for giving me the opportunity to share my story.
I think 4TG is a great podcast because female athletes deserve to feel empowered and able to do anything they set their minds to! Kylie is a wonderful host and speaks so eloquently about issues that need addressing.
Through talking with Kylie and sharing my own experiences, I learned a lot about who I am and the athlete I aspire to become. The 4TG Podcast creates honest conversations that spark growth, purpose, and connection.
Never Miss An Episode
Stay inspired and empowered—new episodes drop every Wednesday.
Subscribe to our 4TG YouTube channel, follow us on Spotify, and join our email list so you never miss a moment.
Rate the show 5 stars and leave a review—we'd love to hear your feedback and help more athletes find our community!
For highlights and behind-the-scenes content, follow us on Instagram and TikTok.
